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How to Live Your Single Season Well
“Instead of focusing on the absence of love, I choose to be love.” Being single has so many “other” labels…’not dated’, ‘haven’t found...
Move That Body: The Benefits of Exercise
“The key to having more energy is, of course, having the desired 8 hours of sleep. But on the flip side, we also acquire energy by...
How to Cultivate a Heart of Happiness
"A happy heart makes the face cheerful, but heartache crushes the spirit." PROVERBS 15:13 Hey you! Welcome back to the blog! Have you...
What to do when you feel unmotivated
Have you ever felt in a slump? Unmotivated, lazy, apathetic? It’s Friday and I’m reflecting on the week I’ve just had. Nothing has been...
sabbath: A day of delight
As I write this, I’m sitting at the beach after a long Saturday morning walk and 2 cups of coffee. This is my sabbath…and I thought I’d...
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